Harry
Tennis instructor
CONSCIOUS RELAXATION OMAVIDA
Live pain-free
Conscious Relaxation — a personalized, original program designed to remove physical pain, not just numb it.
9 people have already broken free from pain and are living happily. Maybe you’re next?
I want to live pain-free↗
A program for
real change
real change
What pain is costing you
Pain in your body
- 01Limits your movement
- 02Stops you from doing what you need or want to
- 03Constantly pulls your attention back to itself
- 04Gets in the way of work, learning, rest, or creativity
- 05Irritates, doesn’t delight, and makes life feel dull
Getting rid of pain is possible. And there’s proof.
What people say
These people took their health seriously and came out of the Program pain-free.
Here’s how...
It works
In the beginning was the Word, and the Word was — Information.
Your information led to your pain and kept it in place: how you thought, how you reacted, what decisions you made, what effort you put in — all of it slowly (or even quickly) brought you to where you are now. If you had been guided by different information, the pain either wouldn’t have happened at all, or you’d have been able to remove it and never let it return.
To fix this, you need the right information — the kind that leads to the right effort. What makes effort “right” is precision and efficiency: only what’s needed, where it’s needed, nothing more.
So, the right effort influences the body, and, through repetition, restores it.
Each session consists of two parts: what you’ll do, and what I’ll do. It lasts a minimum of 2 hours. This duration is essential for reaching deep, real change.
1
Your activities
Thinking
Thinking is the driving force behind everything else. A poorly driven car breaks down fast. During a session, you'll do simple mental exercises. Done right, they logically and systematically relax your mind and soften the tension in your body, bringing your freedom from pain sooner.
Breathing
Faced with constant pressure, stress, and overexertion, people get used to breathing shallowly and erratically without even noticing — starving the brain and body of vital oxygen. You'll breathe differently, training your lungs and taking in oxygen more effectively. Calm, gentle breathing.
Attention
The modern world is full of distractions, and over the years, people develop a matching skill: getting distracted and scattered. Every distraction, and every return from it, costs energy, and doing just one single task at a time becomes genuinely hard. You'll work without distraction, activating a different kind of attention than plain concentration.
Imagination
Imagination is an underrated tool, one people rarely use on purpose. Picturing food can make your mouth water, even with no food anywhere nearby. You'll imagine specific processes and states, so your body — adapting to them — fixes pain as an energy-inefficient way of functioning.
Coordination
Like everything else in reality, people are made up of many systems. When coordination between them breaks down, unnecessary fluctuations appear, and their health pays the price. You'll bring all your effort into a single, unified framework, synchronizing your body's many systems and directing them toward one single task: getting rid of pain.
Secret
Removing pain isn't enough — you also need to retrain the brain into a healthy pattern. This tool lets you overwrite the habit your brain has built of keeping a part of your body in pain.
2
My activities
Decontracture
In a regular massage, effort gets spread thin across the whole body, so the relaxation effect is shallow and temporary. I deliberately relax the specific muscles that matter, so they stop brutalizing the nerves that send pain signals.
Guidance
After explaining the theory and the first exercise, I support you so you follow the right cues and stay on track. As relaxation deepens, I gradually add more exercises, which build on and combine with everything before them.
Care
I make sure every session runs as effectively as possible, and I keep an eye on you so you don't fall asleep :). The relaxation really is that deep, and the state is pleasant too.
Once the pain is gone, I’ll give you personalized recommendations for maintaining your body and never letting the pain come back.
I want to live pain-free↗
A program forreal change
About me
Yaro Morkhat
- 8 years of pain in lower back, shoulder, and neck
- 3 times I couldn’t move because of lumbago
- $10,000 spent trying to get rid of the pain without success (massages, physiotherapy, exercises, stretching, pills, ointments, painkillers, diet, autogenic training, hypnosis, positive thinking, retreats)
My health came at an extremely high price. Everything I tried either had only a partial or temporary effect. Sometimes, it even made things worse. Fortunately, I fixed it.
So I’ve built a battle-tested Conscious Relaxation out of my own struggle, misery, and despair, then refined it through working with people who finally said goodbye to their pain, no matter how many years they had suffered.
Only practical, effective, understandable, clear, and simple tools, brought together into one coherent system, can produce tangible, lasting results without the need for outside help afterward.
I’m glad, and I hope I can help you avoid my expensive mistakes and achieve results faster, more pleasantly, and for much less.
Let’s find the right fit
The price and number of sessions depend on your individual situation. Book a free conversation at a time that’s convenient for you, and I’ll determine whether I can help you and what approach would work best.
Book a free conversation↗
Prefer to chat? Start a conversation on WhatsApp ↗
I limit the number of people I work with each month so I can provide the highest-quality Conscious Relaxation and a genuinely personalized experience.
Maybe you have questions
1How do I know if the Program is right for me?+
If you haven’t had fractures or severe injuries that caused significant structural damage to your body, the Practice may be a good fit for you.
If your case is more serious or unusual, book a call with me. I dedicate part of my time to extraordinary cases because I enjoy working on problems that everyone else says are “impossible.”
2Is it personal or group-based? Where does it take place?+
I work strictly 1:1 to provide as much personalized guidance as possible.
Sessions take place wherever I’m based at the time. I can also travel to you if needed. Travel expenses are covered separately.
3Will I definitely get rid of my pain?+
No one can guarantee a specific outcome in a dynamic and largely unknown reality, no matter how much I would like to.
What I can guarantee is that I will approach your case seriously, work with you toward the best possible result, and stay with you throughout the process.
So far, everyone I’ve worked with who had a strong commitment to the process and was willing to put in the necessary effort has managed to get rid of their pain.
4Do I need any special preparation?+
No. The entire process is designed so that anyone, regardless of their previous experience, can understand the information I provide and successfully put it into practice.
5How much does it cost, and how long does it take?+
Every case is different. I’ve had people get rid of their pain in just 1 session, while others needed 3 or 5.
I’m with you until we get results.
6Does pain that has lasted longer take longer to resolve?+
Not necessarily. I’ve had cases where pain that had lasted only a few months required 5 sessions, while other cases involving pain that had lasted for years disappeared after just 1 session.
7How is this different from conventional massage and physiotherapy?+
They have different goals.
Massage and physiotherapy focus on relieving symptoms — I focus on achieving lasting results.
Their business model depends on ongoing sessions — my ideal client is someone who gets rid of their pain and never needs me again.
8I’m afraid the pain will come back. What should I do?+
Once the pain is gone, I give you personalized recommendations on how to prevent it from coming back and stay free from pain.
9How do I pay, and is there a refund?+
I accept bank transfers, cash, and PayPal.
Payment is 100% upfront, before the program begins, to demonstrate a serious commitment to the process.
There are no refunds.